Your guide to
certified HOLISTIC Health coaching
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Book a Free Discovery Call 〰️
WORK WITH Lauren
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle in virtual live sessions. Book a free discovery call to get started.
group coaching
Explore your wellness needs through group health coaching virtually or in person.
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Health LIVE SESSION
Begin your wellness journey with 1 week free of 15 minute live video session of morning breathwork, affirmations and journaling.